Daily Yoga Classes
At Olive Grove Retreat there are daily lessons Hatha and Kundalini Υoga. During the summer, students participate in group sessions held in the olive grove, very close to the sea. In the winter, sessions take place in a specially designed indoor space, and participation is limited to 8 people. Each lesson lasts one hour. Participants should bring their own mat and wear comfortable clothing that allows free movement for performing the exercises. No prior yoga experience is required, and the level is suitable for beginners. For the best flow of the class and concentration on the exercises, children under 14 years old are not allowed to participate.
The days and times of the lessons are as follows:
Weekly Yoga Class Schedule
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
| 08.00-09.00 Hatha Yoga | 08.00-09.00 Kundalini Yoga | 08.00-09.00 Hatha Yoga | 08.00-09.00 Kundalini Yoga | 08.00-09.00 Hatha Yoga | 08.00-09.00 Kundalini Yoga |
| 10.00-11.00 Kundalini Yoga | 10.00-11.00 Hatha Yoga | 10.00-11.00 Kundalini Yoga | 10.00-11.00 Hatha Yoga | 10.00-11.00 Kundalini Yoga | 10.00-11.00 Hatha Yoga |
| 18.00-19.00 Hatha Yoga | 18.00-19.00 Kundalini Yoga | 18.00-19.00 Hatha Yoga | 18.00-19.00 Kundalini Yoga | 18.00-19.00 Hatha Yoga | 18.00-19.00 Kundalini Yoga |
| 20.00-21.00 Kundalini Yoga | 20.00-21.00 Hatha Yoga | 20.00-21.00 Kundalini Yoga | 20.00-21.00 Hatha Yoga | 20.00-21.00 Kundalini Yoga | 20.00-21.00 Hatha Yoga |