The studio is equipped with state-of-the-art Pilates machines, crafted from
high-quality materials, designed for optimal functionality. This ensures smooth
movement flow and consistent resistance throughout each workout. Each
session is thoughtfully designed to improve posture, build strength, restore
muscular balance, and support long-term physical well-being.

Pilates Equipment & Training   

Reformer Pilates

Reformer is the foundation of Pilates training and one of the most
versatile and effective apparatuses available. Designed with spring and pulley
technology, it offers a wide range of full-body exercises that enhance strength,
flexibility, and movement control. Resistance and intensity are fully adjustable
to meet individual needs and goals.

Cadillac

Cadillac is the most comprehensive Pilates apparatus, offering
exceptional versatility. Featuring a stable frame and integrated components such as the trapeze bar, push-through bar, and breathing bar, it supports rehabilitation, strength training, and mobility work. Suitable for both beginners and advanced practitioners, it allows for maximum precision and control.

Wunda Chair

Wunda Chair delivers a powerful and dynamic workout focused on core
strength, balance, and stability. Compact yet highly challenging, it activates multiple muscle groups simultaneously. Its vertical movement patterns and adjustable resistance make it ideal for advanced training and functional
conditioning.

Additional Amenities

Kinesis offers a thoughtfully designed changing area for your comfort and convenience. We provide private instruction, small-group sessions, and fully
personalized programs tailored to each client’s needs and objectives. Our professional and attentive team ensures that every session is safe,
effective, and deeply rewarding.