{"id":691,"date":"2025-12-20T19:37:35","date_gmt":"2025-12-20T16:37:35","guid":{"rendered":"https:\/\/lab.mst.duth.gr\/dm\/anisfats\/2025_2\/wordpress\/?page_id=691"},"modified":"2026-01-23T21:40:21","modified_gmt":"2026-01-23T18:40:21","slug":"relax-basic","status":"publish","type":"page","link":"https:\/\/lab.mst.duth.gr\/dm\/anisfats\/2025_2\/wordpress\/relax-basic\/","title":{"rendered":"Relax Basic"},"content":{"rendered":"\n<div class=\"blockart-section blockart-section-38f8e641\"><div class=\"blockart-container\"><div class=\"blockart-section-inner\">\n<div class=\"blockart-column blockart-column-874fbcef\"><div class=\"blockart-column-inner\">\n<figure class=\"blockart-image blockart-image-b7481dfe\"><img loading=\"lazy\" decoding=\"async\" width=\"818\" height=\"1031\" class=\"wp-image-916 hover-effect-static filter-none mask mask-none\" src=\"https:\/\/lab.mst.duth.gr\/dm\/anisfats\/2025_2\/wordpress\/wp-content\/uploads\/2026\/01\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2026-01-06-192433-1.png\" alt=\"\" srcset=\"https:\/\/lab.mst.duth.gr\/dm\/anisfats\/2025_2\/wordpress\/wp-content\/uploads\/2026\/01\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2026-01-06-192433-1.png 818w, https:\/\/lab.mst.duth.gr\/dm\/anisfats\/2025_2\/wordpress\/wp-content\/uploads\/2026\/01\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2026-01-06-192433-1-238x300.png 238w, https:\/\/lab.mst.duth.gr\/dm\/anisfats\/2025_2\/wordpress\/wp-content\/uploads\/2026\/01\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2026-01-06-192433-1-812x1024.png 812w, https:\/\/lab.mst.duth.gr\/dm\/anisfats\/2025_2\/wordpress\/wp-content\/uploads\/2026\/01\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2026-01-06-192433-1-768x968.png 768w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"blockart-column blockart-column-36cb3647\"><div class=\"blockart-column-inner\">\n<h2 class=\"wp-block-heading has-text-align-center\">   Relax Basic<\/h2>\n\n\n\n<p class=\"has-text-align-center\">\u0388\u03bd\u03b1 \u03c0\u03b1\u03ba\u03ad\u03c4\u03bf \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03bf\u03cd\u03bd \u03b1\u03c0\u03bb\u03ae \u03ba\u03b1\u03b9 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7, \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">\u03a0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u03a7\u03b1\u03bb\u03b1\u03c1\u03c9\u03c4\u03b9\u03ba\u03cc \u03bc\u03b1\u03c3\u03ac\u03b6 \u03bf\u03bb\u03cc\u03c3\u03c9\u03bc\u03bf (30\u2019)<\/li>\n\n\n\n<li>\u03a3\u03ac\u03bf\u03c5\u03bd\u03b1 \u03ae \u03a7\u03b1\u03bc\u03ac\u03bc<\/li>\n\n\n\n<li>\u03a7\u03c1\u03cc\u03bd\u03bf \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7\u03c2 \u03c3\u03b5 \u03ae\u03c1\u03b5\u03bc\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd<\/li>\n<\/ul>\n\n\n\n<p><strong>60\u20ac<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"blockart-column blockart-column-4cdef911\"><div class=\"blockart-column-inner\">\n<figure class=\"blockart-image blockart-image-05aa71e3\"><img loading=\"lazy\" decoding=\"async\" width=\"774\" height=\"1027\" class=\"wp-image-917 hover-effect-static filter-none mask mask-none\" src=\"https:\/\/lab.mst.duth.gr\/dm\/anisfats\/2025_2\/wordpress\/wp-content\/uploads\/2026\/01\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2026-01-06-192728-1.png\" alt=\"\" srcset=\"https:\/\/lab.mst.duth.gr\/dm\/anisfats\/2025_2\/wordpress\/wp-content\/uploads\/2026\/01\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2026-01-06-192728-1.png 774w, https:\/\/lab.mst.duth.gr\/dm\/anisfats\/2025_2\/wordpress\/wp-content\/uploads\/2026\/01\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2026-01-06-192728-1-226x300.png 226w, https:\/\/lab.mst.duth.gr\/dm\/anisfats\/2025_2\/wordpress\/wp-content\/uploads\/2026\/01\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2026-01-06-192728-1-772x1024.png 772w, https:\/\/lab.mst.duth.gr\/dm\/anisfats\/2025_2\/wordpress\/wp-content\/uploads\/2026\/01\/\u03a3\u03c4\u03b9\u03b3\u03bc\u03b9\u03cc\u03c4\u03c5\u03c0\u03bf-\u03bf\u03b8\u03cc\u03bd\u03b7\u03c2-2026-01-06-192728-1-768x1019.png 768w\" sizes=\"auto, (max-width: 774px) 100vw, 774px\" 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