Nutricion

Mediterranean diet

13 December 2025

Mediterranean diet is one of the most recognized and beneficial ways of eating worldwide. Based on simple, natural ingredients and traditional habits, it reflects an entire philosophy of a life linked to balance, enjoyment and health. At its core are olive oil, fresh fruits and vegetables, legumes...(read more)

From the soil to the table: Olive Grove Retreat's philosophy

13 December 2025

At Olive Grove Retreat the relationship with the land is not theoretical, it's a daily practice. Behind the main building you can find our estate, a living cultivation space where organic products grow with respect for natural cycles and traditional methods. Each season leaves...(read more)